In 90 days, learn how to eat better, exercise more, and handle stress - all from home. Discover simple ways to improve your health and feel great.
Right Mindset to Reverse Your Type-2 Diabetes. E-Book !
About Cure Innerself
Welcome to Cure innerself tribe, a trusted platform dedicated to empowering individuals with diabetes to live their best lives through fitness and healthy lifestyle choices. Our vision is to create a world where diabetes is no longer a barrier to achieving optimal health and well-being. We are on a mission to provide valuable resources, expert guidance, and practical tips to help our community members effectively manage & reverse their diabetes and unlock their full potential. With our expertise in diabetes management, exercise science, nutrition and lifestyle modification, we aim to inspire and support individuals of all ages and fitness levels. Join us on this transformative journey as we strive to redefine what it means to thrive with diabetes. Together, let's conquer the challenges, embrace an active lifestyle, and embrace a future filled with vitality and a vibrant life with diabetes.
We are on a mission to provide valuable resources, expert guidance, and practical tips to help our community members effectively manage & reverse their diabetes and unlock their full potential.
Our vision is to create a world where diabetes is no longer a barrier to achieving optimal health and well-being.
With our expertise in diabetes management, exercise science, nutrition and lifestyle modification, we aim to inspire and support individuals of all ages and fitness levels.
Balanced and nutrient-rich meals can stabilise blood sugar levels and improve insulin sensitivity,understanding mindful eating for managing diabetes effectively.
Discover the positive impact of regular exercise in improving insulin sensitivity, managing blood sugar levels, and promoting weight loss.
Understand the connection between stress and diabetes, and how mastering stress management can positively impact your overall well-being.
Our community mission at Cure innerself is to empower individuals in our community to reverse diabetes and achieve better health outcomes. Through education, empowerment, and accessibility, we aim to raise awareness about diabetes, provide resources and support for lifestyle changes, and ensure that our services are accessible to all.
Welcome to Cure innerself. I am Dr Shobhika Pandey (P.T.) , a seasoned Senior Physiotherapist and Fitness Coach with over 12 years of experience in transforming lives. My passion lies in helping individuals reverse their diabetes, achieve weight loss, postnatal weight management, rehabilitation, pain management, and overall lifestyle enhancement.
With a comprehensive understanding of physiotherapy and fitness training, I deliver personalized programs that cater to the unique needs of each client. I believe in taking a holistic approach, addressing not only the physical aspects but also considering nutrition, lifestyle modifications, and behavioral strategies to ensure long-term success and improved well-being.
My commitment to staying updated with the latest research and advancements in the field allows me to provide cutting-edge techniques and evidence-based practices to my clients. I constantly strive to refine my methodologies and incorporate the most effective strategies into my coaching technique.
What sets me apart is my compassionate and supportive nature. I understand the challenges individuals face on their wellness journey and create a nurturing environment where clients feel.
I strongly believe that true transformation involves not only physical changes but also mental and emotional well-being. Therefore, I strive to guide individuals on a holistic journey towards regaining control of their health and living fulfilling lives.
Whether you are seeking to reverse diabetes, lose weight, recover from an injury, manage pain, or improve your overall lifestyle, I am here to support you. With my extensive experience, compassionate approach, and dedication to your well-being, together, we will achieve lasting results and a healthier, happier life.
Welcome to Cure innerself ! I am Sai Shashank Dabburi, an accomplished Electrical Engineer with a rich background of working with international organizations. However, my true passion lies in the realm of fitness. This passion led me to transition into the fitness field, where I have dedicated myself to helping individuals reverse diabetes and achieve optimal health.
A Certified fitness expert and nutritionist from ISSA, also holding the title of a Certified Diabetes Educator, I bring a unique blend of technical expertise and deep knowledge of fitness and diabetes management to my clients. With 6 years of experience in the fitness industry, I have honed my skills in guiding individuals towards successful diabetes reversal.
My engineering background allows me to approach diabetes reversal with a systematic and analytical mindset. I design customized fitness programs that incorporate effective exercise routines, nutrition guidance, and lifestyle modifications tailored to each individual's specific needs.
Through my expertise as a Certified Diabetes Educator, I provide comprehensive education and support to clients, empowering them with the knowledge and tools necessary to make sustainable lifestyle changes. I believe that with the right guidance and determination, individuals can take control of their diabetes and improve their overall well-being.
Working with me, you can expect a supportive and empathetic approach. I understand the challenges individuals face when managing diabetes and provide personalized guidance to help them overcome obstacles and achieve their health goals.
If you're looking for a knowledgeable and dedicated partner in your journey to reverse diabetes, you've come to the right place. With my diverse knowledge, Experience, and passion for fitness and diabetes management, I am committed to helping you achieve optimal health and reclaim your life.
We have various membership levels to cater to your needs. Attend my next webinar to learn more and then get started as a digital coach.
12 Courses
Weekly video consultation
90-Day Challenge
Tailored workout plan and diet plan
Comprehensive learning about diabetes, mindset correct
Private network
Support forum
Lifetime Membership
14 courses
Weekly video consultation
180 days Mastery
Tailored workout plan and diet plan
Advance learning on Exercises, Nutrition, Hormonal balance
Private network
Support forum
Lifetime Membership
Coming Soon..
Mr. Shashank is an excellent fitness trainer. His effort to making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and shares a nutrition diet plan for having good health. Very much appreciated..👍
Hi, I am Apurva. I'm a mother of an 11 year old girl. I did struggle to meet my fitness goals because of the kind of lifestyle I was leading. I have been training with Shashank for the past 2 years. As a fitness coach the plans he sets out for me can be easily adapted for home workouts. Shashank is always very encouraging and has a vast knowledge of his profession. The support and guidance I get from him, helps me to ensure to follow the routine and workout. Shashank always motivates me to continue my journey. Thank you.
Shashank's training transformed my life! With his expertise and guidance, I embarked on a remarkable weight loss journey. His personalised workouts and nutrition plans were key to my success. Shashank's constant support and motivation pushed me beyond my limits. I'm forever grateful for his dedication and commitment to my transformation. Highly recommended!
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