Reverse Diabetes in just 90 days and reclaim your health for a vibrant future!
In 90 days, learn how to eat better, exercise more, and handle stress - all from home. Discover simple ways to improve your health and feel great.
Right Mindset to Reverse Your Type-2 Diabetes. E-Book !
3-Step System to Cure Diabetes from the Root
Step 1
Mindset Analysis
Our mind can play tricks on us! "Mindset Analysis" helps you see things clearly. It teaches you to turn worries into positive thoughts and set goals you can actually achieve. By changing your outlook, you'll see the world in a whole new light!
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Step 2
Behaviour Modification
Small changes can make a big difference. Our "Behavior Modification" focuses on adjusting daily habits to support a healthier lifestyle. Learn how to incorporate better eating, consistent exercise, quality sleep and medication control into your routine for long-term benefits.
Step 3
Stress Management
Learn practical techniques to manage stress effectively. Our "Stress Management" guidance will help you develop healthy coping mechanisms, reduce anxiety, and maintain a balanced, peaceful mindset. By mastering stress management, you'll improve both your mental and physical health.
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About Cure Innerself
Welcome to Cure innerself tribe, a trusted platform dedicated to empowering individuals with diabetes to live their best lives through fitness and healthy lifestyle choices. Our vision is to create a world where diabetes is no longer a barrier to achieving optimal health and well-being. We are on a mission to provide valuable resources, expert guidance, and practical tips to help our community members effectively manage & reverse their diabetes and unlock their full potential. With our expertise in diabetes management, exercise science, nutrition and lifestyle modification, we aim to inspire and support individuals of all ages and fitness levels. Join us on this transformative journey as we strive to redefine what it means to thrive with diabetes. Together, let's conquer the challenges, embrace an active lifestyle, and embrace a future filled with vitality and a vibrant life with diabetes.
About Shobhika
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Welcome to Cure Innerself. I'm Dr. Shobhika Pandey (P.T.), a seasoned Senior Physiotherapist and Fitness Coach with over 12 years of experience in transforming lives. My passion lies in helping individuals reverse diabetes, achieve weight loss, manage postnatal weight, rehabilitate from injuries, manage pain, and enhance overall lifestyle.
With a comprehensive understanding of physiotherapy and fitness training, I deliver personalized programs that cater to the unique needs of each client. I believe in taking a holistic approach, addressing not only the physical aspects but also considering nutrition, lifestyle modifications, and behavioral strategies to ensure long-term success and improved well-being.
I believe in a holistic approach, combining physiotherapy and personalized fitness training with nutrition, lifestyle modifications, and behavioral strategies. This ensures not only physical improvement but also long-term success and well-being. I stay updated with the latest research to provide cutting-edge techniques and evidence-based practices, constantly refining my methodologies for the best client outcomes.
About Shashank
Welcome to Cure Innerself! I’m Sai Shashank Dabburi, and I’ve made it my mission to help people achieve lasting health through fitness. From a career in Electrical Engineering to follow my true passion. As a Certified Fitness Expert, Nutritionist, and Diabetes Educator, I’m dedicated to guiding others on their journey to reverse diabetes and live healthier lives.
With 6 years of experience in the fitness industry, I bring a unique mix of technical know-how and a deep understanding of fitness and diabetes management. I design personalized fitness programs that combine effective exercise routines, nutrition advice, and lifestyle adjustments tailored to each person’s needs.
I’m here to support you every step of the way. I understand the challenges of managing diabetes and believe that with the right guidance, you can take control of your health. If you’re ready to make a change and reclaim your life, I’m here to help you do just that.
Memberships
Trusted By Thousands of Happy Customers
Mr. Shashank is an excellent fitness trainer. His effort to making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and shares a nutrition diet plan for having good health. Very much appreciated..👍
Prasad Alanka
Hi, I am Apurva. I'm a mother of an 11 year old girl. I did struggle to meet my fitness goals because of the kind of lifestyle I was leading. I have been training with Shashank for the past 2 years. As a fitness coach the plans he sets out for me can be easily adapted for home workouts. Shashank is always very encouraging and has a vast knowledge of his profession. The support and guidance I get from him, helps me to ensure to follow the routine and workout. Shashank always motivates me to continue my journey. Thank you.
Apurva Derkar
Shashank's training transformed my life! With his expertise and guidance, I embarked on a remarkable weight loss journey. His personalised workouts and nutrition plans were key to my success. Shashank's constant support and motivation pushed me beyond my limits. I'm forever grateful for his dedication and commitment to my transformation. Highly recommended!
Krishna Vamsi
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